At Vanessa Zopp Counselling Services, I offer professional counselling and psychotherapy services for individuals seeking support, clarity, and emotional wellbeing. Whether you are struggling with anxiety, depression, bereavement, relationship difficulties, low self-esteem, stress, identity concerns, or life transitions, therapy can help you better understand yourself and move forward with confidence.

I provide a calm, confidential, and non-judgemental space where you can safely explore your thoughts, emotions, and personal experiences. My approach is compassionate, inclusive, and thoughtfully tailored to your individual needs, helping you feel supported, understood, and empowered throughout your therapeutic journey.

CBT focuses on understanding how thoughts, feelings, and behaviours influence one another. It can help you develop healthier coping strategies and practical tools for managing emotional difficulties.

Existential therapy encourages reflection on meaning, identity, freedom, and personal responsibility. It can help you navigate life transitions, uncertainty, and questions about purpose and direction.

Compassionate support for grief following the loss of a beloved pet, companion animal, or assistance animal, offering a safe and understanding space to process emotions, memories, guilt, trauma, and life changes connected to pet loss.

Psychodynamic therapy explores how past experiences and unconscious patterns may affect your present emotions, relationships, and behaviours. This deeper understanding can support long-term emotional growth and healing.